Nature's Cancer-Fighting Candy: The Grape Revolution

What if one of the most effective cancer-fighting foods was also one of the most delicious? At just 62 calories per serving, grapes are emerging as a powerful weapon in cancer prevention, backed by compelling scientific research.

Red grapes contain anthocyanins that fight cell-damaging free radicals, while their skins and seeds are rich in resveratrol—a compound shown to inhibit cancer cell growth. Studies show adults consuming just 1-3 cups of grapes daily for two weeks demonstrated measurable reduction in colon cancer markers.

New research reveals that 2′-fucosyllactose (2′-FL)—a key component of HuMOLYTE—exhibits potent anti-cancer properties in colorectal cancer models. The study highlights its ability to inhibit tumor growth, suppress angiogenesis, and reduce chemotherapy toxicity when combined with 5-FU, suggesting a promising adjunct role for 2′-FL in integrative cancer care.

Alexa Bekkerus passed away on March 3, 2024, at age 27, after a courageous battle with cancer. Her heartfelt obituary and the authenticity with which she shared her journey captured national attention. In this tribute, we honor Alexa’s extraordinary life, her impact on others, and the lasting inspiration she leaves behind.

Treatment-induced menopause is a common side effect of breast cancer therapies like chemotherapy, hormone suppression, or ovary removal. Unlike natural menopause, it can arrive suddenly—bringing hot flashes, fatigue, joint pain, and emotional shifts. In this blog, we explore what to expect, how to manage symptoms, and why you're not alone in navigating this major life change.

When a parent is diagnosed with cancer, adult children often find themselves in an unexpected caregiving role—juggling work, family, and medical responsibilities. In this blog, MD Anderson social workers Tatiana Fincham and Mary Dev offer heartfelt guidance and real-life insight into navigating this emotional and practical journey. Whether you're facing a new diagnosis or deep into caregiving, their advice on support systems, self-care, and advocacy is a must-read.

When someone is going through cancer, the wrong words—even well-intentioned—can cause unintended harm. In this blog, a cancer survivor shares the most common and hurtful phrases people say to patients, such as “You’re too young,” “At least it’s the good kind,” or “Stay positive.” She explains why these remarks can feel invalidating and offers guidance on how to communicate with empathy and understanding. Whether you know someone with cancer or want to be a better ally, this is a must-read on what real support looks like.

Many cancer survivors experience joint pain after chemotherapy—sometimes for the first time in their lives. While not always discussed in medical literature, this discomfort is real and can stem from hormonal changes, inflammation rebound, or even underlying autoimmune conditions. In this blog, we explain the causes of post-chemo joint pain, how long it typically lasts, and what steps you can take to ease symptoms and support your recovery.

When someone is going through cancer, the wrong words—even well-intentioned—can cause unintended harm. In this blog, a cancer survivor shares the most common and hurtful phrases people say to patients, such as “You’re too young,” “At least it’s the good kind,” or “Stay positive.” She explains why these remarks can feel invalidating and offers guidance on how to communicate with empathy and understanding. Whether you know someone with cancer or want to be a better ally, this is a must-read on what real support looks like.

Jeff Leeland was out of options. His six-month-old son, Michael, needed a $200,000 bone marrow transplant to survive—but his insurance wouldn’t cover it, and time was running out. Just when all hope seemed lost, an unlikely hero stepped forward: Dameon, a quiet 13-year-old student, who handed Jeff his entire life savings—$60.

“I want to help save your son,” he said.

That single act of kindness sparked a movement. Within weeks, an entire community rallied behind Michael, raising over $220,000 and giving him a second chance at life. But the impact didn’t stop there—the compassion of one boy inspired the creation of The Sparrow Foundation, a nonprofit helping children in medical crises.

This story is a powerful reminder that even the smallest acts of kindness can create miracles. Read on to discover how one boy’s generosity changed lives forever.

March is Kidney Cancer Awareness Month, a time to raise awareness about one of the most common cancers in the U.S. While kidney cancer often has no early symptoms, it can cause pain, fatigue, weight loss, and blood in the urine in later stages. Many cases are discovered accidentally during routine scans. The good news? Early detection and advanced treatments, including a promising kidney cancer vaccine, are improving patient outcomes. Learn more about who’s at risk, how kidney cancer is treated, and what’s next in research.

March is Kidney Cancer Awareness Month, a time to raise awareness about one of the most common cancers in the U.S. While kidney cancer often has no early symptoms, it can cause pain, fatigue, weight loss, and blood in the urine in later stages. Many cases are discovered accidentally during routine scans. The good news? Early detection and advanced treatments, including a promising kidney cancer vaccine, are improving patient outcomes. Learn more about who’s at risk, how kidney cancer is treated, and what’s next in research.

HPV is one of the most common viruses, affecting millions worldwide. While most infections clear on their own, some can lead to cervical, throat, and anal cancers, as well as genital warts. The HPV vaccine provides long-lasting protection, reducing cervical cancer risk by 90% and cutting HPV infections in young adults by over 80%. Recommended for children at ages 11–12, and available for adults up to age 45, this safe and effective vaccine is key to preventing HPV-related diseases. Learn how it works and why getting vaccinated is a crucial step in protecting your health.

Could your daily cup of coffee or tea help protect against head and neck cancers? A recent study analyzing data from over 9,500 cancer cases and 15,000 controls found that drinking more than four cups of coffee daily was associated with a lower risk of oral cavity and oropharyngeal cancers. Even decaffeinated coffee showed protective effects, suggesting that compounds beyond caffeine may be beneficial. However, researchers also found that tea consumption may increase the risk of laryngeal cancer, highlighting the complexity of these relationships. While these findings are promising, further research is needed to fully understand the role of coffee and tea in cancer prevention. Read more about the study’s key insights and implications.

Cancer starts as a single tumor, but if left untreated, it can spread to other organs through the bloodstream, lymphatic system, or body cavities in a process called metastasis. Researchers have long studied why some cancers spread to specific organs—like prostate cancer to the bones or colon cancer to the liver—leading to two major theories: the Seed and Soil Theory and the Circulatory Theory. Stopping metastasis is the key to curing advanced cancer, and scientists are exploring immunotherapy, targeted treatments, and tumor microenvironment disruption as potential breakthroughs. Read on to learn more about how cancer spreads and what’s next in treatment.

Cancer treatment often brings visible changes like hair loss, skin sensitivity, and weight fluctuations, which can affect self-esteem. While these changes can be challenging, there are practical ways to cope, from skincare and wardrobe adjustments to emotional support and self-care. This guide explores how to prepare for and manage appearance changes, helping you maintain confidence and well-being throughout treatment.

Recent research highlights the efficacy of 2′-Fucosyllactose (2′-FL) in reducing gastrointestinal toxicity associated with cancer treatments like chemotherapy and immunotherapy. By modulating gut microbiota and enhancing immune resilience, 2′-FL offers a promising approach to minimizing treatment-related side effects. As a key ingredient in HuMOLYTE, 2′-FL supports hydration, gut health, and overall patient well-being during intensive medical therapies. Learn how this breakthrough can improve treatment tolerance and quality of life.

Adolescent and young adult (AYA) cancer survivors—those diagnosed between ages 15 and 39—face distinct challenges that extend beyond treatment. A recent study highlights the need for better survivorship care, addressing long-term health risks, fertility concerns, career challenges, and mental health. With survival rates improving, the focus must now shift toward enhancing quality of life after cancer. How can healthcare providers ensure AYA survivors receive the care they need? Read on to explore the key findings and solutions.

For years, aggressive cancer treatments have been the standard approach, but new research is challenging this mindset. The de-escalation trend in cancer treatment focuses on reducing the intensity of therapies without compromising effectiveness. Studies show that less invasive surgeries, active monitoring for low-risk cases, and reevaluating lymph node removal can help patients avoid unnecessary side effects while maintaining successful outcomes. Could a more personalized, less aggressive approach be the future of cancer care? Read on to explore this evolving shift in oncology.

Colorectal cancer is one of the most preventable yet deadly cancers, with cases rising among younger adults. March is Colon Cancer Awareness Month, a reminder to learn about the warning signs, risk factors, and the importance of early screening. Experts now recommend starting colonoscopies at age 45—or earlier for those at higher risk. Don’t wait for symptoms to appear—early detection can save your life. Read more to find out how you can protect yourself and spread awareness this month.

Chemotherapy is a critical treatment for breast cancer, but recent research reveals that it may lead to long-term declines in physical health. Many survivors experience persistent fatigue, muscle weakness, cognitive impairment, and increased risks of heart disease and osteoporosis. While chemotherapy remains essential for high-risk cases, these findings highlight the importance of personalized treatment plans and long-term survivorship care. In this article, we explore the study’s key findings, the differences between chemotherapy and endocrine therapy, and strategies to help breast cancer survivors regain strength and improve their quality of life.