Nutrition and Hydration Tips for Cancer Patients

Dec 2

Cancer treatment can significantly impact your eating habits and nutritional needs. Here's what you need to know to maintain optimal nutrition and hydration during your journey.

Small, Frequent Meals

Eat 5-6 smaller meals throughout the day instead of three large ones. This helps manage nausea and maintains energy levels. Keep nutrient-dense snacks like nuts, Greek yogurt, or protein bars easily accessible.

Protein Priority

Prioritize protein intake to support healing and maintain muscle mass. Good sources include eggs, lean meats, fish, legumes, and protein smoothies. Aim for 1-1.5 grams of protein per kilogram of body weight daily.

Managing Side Effects

For nausea: Try ginger tea, cold foods, and avoiding strong smells For mouth sores: Choose soft, cool foods and avoid acidic or spicy items For taste changes: Use plastic utensils, try cold foods, and experiment with different seasonings

Hydration Essentials

Maintain hydration by drinking 8-10 cups of fluid daily. Beyond water, consider:

Clear broths
Electrolyte drinks
Caffeine-free herbal teas
Ice chips for mouth dryness

Working with Your Care Team

Track your food intake and discuss any concerns with your healthcare team. They can provide personalized recommendations and adjust your nutrition plan as needed.

Remember: These guidelines serve as a starting point. Always consult your oncology team for personalized nutrition advice based on your specific treatment plan and needs.

**About Dr. Sourabh Kharait**

Dr. Sourabh Kharait (MD / PhD) is Clinical Nephrologist and Medical Director of Clinical Trials at Summit Nephrology Medical Group, and the Founder and CEO of IGH Naturals, a platform company that designs Functional Foods and Nutritional products for athletes and patients with chronic diseases.

For more information on how HuMOLYTE can support your gut health during chemotherapy, visit our product page or consult your health care provider.

This blog is for educational purposes only and is not intended as medical advice. Always consult with your healthcare provider before making any changes to your treatment plan, hydration strategies, or diet. The information provided here is based on general insights and may not apply to individual circumstances.

Dr. Sourabh Kharait

Dr. Sourabh Kharait (MD / PhD) is Clinical Nephrologist and Medical Director of Clinical Trials at Summit Nephrology Medical Group, and the Founder and CEO of IGH Naturals, a platform company that designs Functional Foods and Nutritional products for athletes and patients with chronic diseases. Dr. Kharait is the inventor of the patented MAGNAK electrolyte formula designed to prevent muscle cramps in athletes as well as HuMOLYTE, an electrolyte mix with human milk oligosaccharides. Dr. Kharait has more than a decade of clinical experience caring of patients with electrolyte and kidney problems and he has led numerous clinical trials for patients in the renal and cardiovascular field. He has authored numerous peer reviewed original research articles, book chapters, expert opinions and has advised numerous professional athletes on hydration and nutritional practice.

https://www.linkedin.com/in/sourabh-kharait-md-phd-94871172/