March is Colon Cancer Awareness Month: Signs, Risk Factors, and Why Early Screening Saves Lives
March is Colon Cancer Awareness Month, a time to shine a light on one of the most preventable yet deadly cancers. Each year, over 150,000 people in the U.S. are diagnosed with colorectal cancer, and more than 53,000 lives are lost to the disease.
The good news? With early detection, colorectal cancer is highly treatable. Yet, cases are rising among younger adults, making awareness and screening more critical than ever.
This month, take time to learn about the warning signs, risk factors, and how you can protect yourself and your loved ones.
Signs and Symptoms of Colorectal Cancer
Colorectal cancer often develops silently in its early stages, which is why screening is so important. However, there are some warning signs to watch for, including:
✔ Abdominal pain or cramping that doesn’t go away
✔ Changes in bowel habits—constipation, diarrhea, or narrow stools
✔ Blood in the stool—bright red or dark
✔ Unexplained weight loss
✔ Persistent fatigue or weakness
If you notice any of these symptoms, don’t ignore them. Talk to your doctor and consider getting screened.
Why Are More Young People Getting Colorectal Cancer?
For years, colorectal cancer was considered a disease of older adults, but rates among younger adults under 50 are rising. Scientists are working to understand why, but several factors may be contributing:
1. Diet and Processed Foods
A high intake of processed meats, fast food, and ultra-processed snacks may increase inflammation and disrupt gut health, raising cancer risk.
2. Sedentary Lifestyles
Many people spend long hours sitting at desks with little physical activity. Regular movement supports digestion and helps reduce cancer risk.
3. Rising Obesity Rates
Obesity is linked to chronic inflammation and hormonal imbalances, both of which can contribute to colorectal cancer.
4. Lack of Awareness About Family History
Many people don’t discuss their family’s medical history, leading to missed opportunities for early screening. If colorectal cancer or advanced polyps run in your family, you may need to start screening before age 45.
When Should You Get Screened?
Screening is one of the most powerful tools for early detection and prevention. Doctors now recommend starting colonoscopies at age 45—lowered from 50 due to the rise in younger cases. However, you may need to start earlier if you have:
✔ A family history of colorectal cancer or advanced polyps
✔ Certain genetic conditions that increase risk
✔ Chronic digestive conditions like Crohn’s disease or ulcerative colitis
If you’re unsure when to get screened, talk to your doctor about your risk factors.
Why Colon Cancer Awareness Month Matters
Since the 1980s, colorectal cancer rates have been declining overall—thanks to education, screening, and early detection efforts. But the increase in cases among younger people means we need to do more to raise awareness.
This March, help spread the word by:
📢 Talking to your family about their health history
📅 Scheduling your screening if you're 45 or older—or sooner if needed
🥗 Making lifestyle changes like eating fiber-rich foods and exercising regularly
📣 Encouraging others to get screened—it could save a life
For more information on how HuMOLYTE can support your gut health during chemotherapy, visit our product page or consult your health care provider.
This blog was reviewed by Dr. Sourabh Kharait.
This blog is for educational purposes only and is not intended as medical advice. Always consult with your healthcare provider before making any changes to your treatment plan, hydration strategies, or diet. The information provided here is based on general insights and may not apply to individual circumstances.
